Learn how your comment data is processed. I currently have two coconuts sitting in my fridge and am actually about to make a fresh batch in just a minute. Easy as pie, and we have Gena Hamshaw of The Full Helping to thank for it. Now, let’s talk parfaits . ♥, Filed Under: Breakfast, Gluten-Free, Grain-Free, Light Bites + Snacks, Recipes, Vegan Tagged With: Breakfast, chia seed pudding, Chia Seeds, coconut yogurt, gluten free, Parfait, plant-based, plant-powered, Snack, Strawberry Jam, Vegan, Whole Foods. Toasted coconut flakes. ★☆ Tips for chia pudding. Delicious!! . Now that I’m also on a ketogenic diet, this keto chia pudding is my go-to treat because it’s so easy to make and requires only two relatively inexpensive ingredients: coconut milk and chia … I’m also the author of Super Simple Plant-Based and Vegan Protein Smoothies. Hi, Katie! Any kind of nuts. Try a tropical version topped with chopped fresh mango and a spritz of fresh lime juice. All you need to make the chia pudding is chia seeds, coconut yogurt and almond milk. Keep in mind that depending on the sweetness of the yogurt, you may need to adjust the amount of maple syrup. The best part? ★☆ Look for the unsweetened variety and top on chia pudding before serving. I like vanilla coconut yogurt but cashew or almond yogurt would also work. The fun part, the toppings. (Paleo, Vegan, Whole30-Friendly) The weather is warming up and I’ve been craving cold breakfasts in the morning after a workout–things like overnight oats, a yummy smoothie, or a bowl of chia pudding. Cover and place in the fridge for 4 hours or more. Coconut Chia Pudding. Once thickened, add your favorite toppings (see notes for ideas) and enjoy. Combine all ingredients together in a small dish and mix until thoroughly combined and there are … Whisk the coconut milk. For this recipe, since the base is coconut yogurt, you only need 3 tablespoons of extra liquid. Yield: 2 servings. I added fresh peaches. Try hemp seeds, sunflower seed or pumpkin seeds. Oh yes, and a splash of the following: fresh lemon juice, pure maple syrup, and vanilla extract. Again, you can use store-bought coconut yogurt, but for the most dreamy, life-changing chia seed pudding, I recommend making your own. If you put it in small individual containers, it can even be … 1 14-ounce can light coconut milk; This is the prettiest! This site uses Akismet to reduce spam. Bring to a rapid simmer, reduce the heat to medium-low, cover, and cook for 10–15 minutes or until the fruit has broken down, stirring occasionally. Creamy Coconut Chia Pudding – This luscious coconut chia pudding recipe makes the PERFECT healthy meal prep breakfast! You know, that’s a good point. Yogurt: Contains a good source of calcium which plays an important role in bone health and helps prevent age related diseases, such as osteoporosis.. Coconut Milk: Contains heart healthy fats that provide long lasting energy. wide mouth mason jar, or another 12oz. Thoroughly whisk after refrigerating to redistribute the chia seeds. Her awesome recipe was the first one I used to make homemade coconut yogurt, and it will likely be the last because it’s that good. 2 Tbsp Medjool Date Paste* 2 scoops The Natural Citizen Organic Protein. sounds delicious! Great idea to double down on the nutrition. This. (If it doesn’t blend in the can, that’s okay. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. Add the chia seeds and whisk until evenly dispersed throughout the liquid. Chocolate and cookies included. This creamy vanilla coconut yogurt chia pudding is made with just 3 ingredients and is the perfect base for all the best toppings. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. I usually use unsweetened almond milk. The mixture isn’t smooth, so you’ll need to whisk it for a minute or so until it becomes nice and smooth. This vanilla coconut yogurt chia pudding can be made with any non-dairy yogurt and milk. xo. Stir in another spoonful or two of yogurt, if desired. When soaked, chia has a similar texture to boba (tapioca), so it’s soft and chewy tiny bubbles! This hand frother is perfect for making chia seed pudding. Using a combination of coconut yogurt + plant-based milk for the base as opposed to only plant-based milk. Notify me of follow-up comments by email. Read More…. Last updated Aug 14, 2017 | Published on Jun 22, 2016. Your email address will not be published. *For best results, use homemade coconut yogurt. The pudding is coconut milk-based, so it has a nice subtle hint of coconut … PBJ Coconut Milk Chia Pudding. Any kind of seeds. Let cool completely. You might just win me over on this chia pudding. Then, reduce the heat and continue to simmer for 10–15 minutes, or until the strawberries break down into a saucy, syrupy mixture. A healthy coconut chia pudding made with low fat coconut milk, maple syrup, and vanilla. Your coconut yogurt chia pudding looks so refreshing and the perfect breakfast idea! I absolutely love all the topping ideas. I usually use almond milk for the liquid so it’s more creamy then sweeten it fruit or pure maple syrup to sweeten it. Lover of animals, veggies + space documentaries. How to make coconut milk chia pudding. It was delicious :) I also added coconut milk…yum! I love the flavors in this chia pudding and how creamy the coconut yogurt makes it. Try toasting them first for extra flavour. ★☆ Read More…, Plant-passionate recipe creator, vegan cookbook author, psychologist, animal lover, and curiosity chaser. They’re nourishing, easy to make, versatile, and can be prepared ahead of time to enjoy as a quick grab-n-go breakfast throughout the week! How tasty is this!!! Great idea to add coconut milk too. Combine the first four ingredients in a 12oz. I love having breakfast on hand for busy week mornings. Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well. This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. Place chia seeds in a bowl. All you’ll need? Spoon into two bowls, or into reserved yogurt … But the best part is that this recipe actually tastes good!! I’ve made a lot of chia pudding over the last few years, but this one is far and away my all-time favorite! If there’s any chance of you being won over by chia pudding, this is the one that’s most likely to do it! Review Save to Favorites Print. Ultra creamy vegan coconut yogurt chia pudding is topped with a simple 2-ingredient strawberry jam. Other delicious additions to chia pudding include: Raw cacao powder. Pistachios, pecans, walnuts, almonds, cashews are all great. No fermenting required, no long wait. Hi! Hi, Michelle! Try it with berries, banana, almond butter and cacao nibs. Cover the container and … What I love about using coconut milk to make chia pudding is that it’s a little bit richer than using almond milk. Stir chia seeds into yogurt mixture until seeds are evenly distributed. I don’t recommend it—regular coconut meat will be too thick and will churn into coconut butter instead of coconut yogurt. Ingredients . I am currently making this and am excited! You can definitely eat this chia pudding plain but I’d recommend adding some yummy toppings for extra nutrition and flavour. Fingers crossed! Two young thai coconuts, a sturdy kitchen knife to hack them open, a spoon to scoop out the pretty white flesh, and a blender. About Deryn. Hope you’re having a beautiful weekend, and thanks for taking the time to share your feedback! Didn’t think about it because it tastes so much like yogurt (the lemon offers a bright tanginess), but you’re right. Keywords: coconut chia pudding, overnight chia pudding, Tag @runningonrealfood on Instagram and hashtag it #runningonrealfood, posted by Deryn Macey on September 12, 2018. This recipe serves one and is 268 calories with 34 grams of carbohydrates, 16 grams of fat and 5 grams of protein (if you use something close to store-bought vanilla coconut yogurt). This rich, creamy pudding is delicious for breakfast or dessert! This chia pudding … Top with … Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Make this Easy Coconut Chia Pudding and have it as a wholesome breakfast, snack or dessert any time in the day. This is my all-time favorite chia pudding recipe. For the ultimate breakfast parfaits, that delightful coconut yogurt chia seed pudding is topped with a super simple, two-ingredient strawberry jam, fresh strawberries, pepitas, and coconut flakes. Is this Keto friendly/? Your email address will not be published. I’m all for make ahead breakfasts for the week, so if I made this in advance, how many days do you think it would last in the fridge? In a medium mixing bowl, whisk together the coconut yogurt, plant-based milk, maple syrup, and sea salt. Allow coconut milk-chia seed mixture to soak until thickened, at least 20 minutes, or cover bowl with plastic wrap and refrigerate overnight. It’s luxuriously creamy, subtly sweet, and intensely satisfying. Connect with me on Instagram, Facebook and Pinterest and read more about me here. My name is Ashley, and I’m the writer and photographer behind Blissful Basil. How to make Coconut Chia Pudding. 3 PP 3 SP 3 SP 3 SP Breakfast & … Try a carrot cake version by adding grated carrot, raisins and coconut. Keywords: chia pudding coconut milk, chia seed pudding recipe, how to make chia pudding, mango chia pudding, Mango Coconut Chia Pudding. This vegan coconut yogurt chia pudding features plant-based yogurt for an extra thick and creamy version of classic chia seed pudding. So this is actually more of a coconut cream like recipe as you are blending the coconut flesh and flavouring it rather than letting the milk of a coconut ferment with the proper probiotic bacteria. You can make the chia pudding and strawberry jam ahead of time, layer each in small jars or glasses, and enjoy these delectable parfaits for breakfast throughout the week. Coconut three ways in this chia pudding – soaked in coconut milk, mixed with coconut yogurt and topped with toasted coconut. It’s also rich in magnesium, essential fatty acids and provides probiotics for a healthy gut. Shake the can of coconut milk to blend the cream with the water. If you prefer a thicker consistency, we would recommend using about 1/2 cup coconut milk, however if you prefer a runny consistency, use 1 cup of coconut milk. and get a free eBook with my 25 top recipes. The coconut yogurt just might be the secret. In a medium size bowl add the canned coconut milk. If you’re loving this coconut yogurt chia pudding, you might like these other chia seed recipes: If you’re after more easy vegan breakfast recipes, you might like these ones too: Strawberry Beet Smoothie Bowl // Blueberry Banana Smoothie Bowl // Vegan Sweet Potato Breakfast Burritos // Sweet Potato Breakfast Bowls // Stuffed Acorn Squash Breakfast Bowls // Golden Coconut Apple Oatmeal. Taste, … Gah okay, you’ve convinced me to make my own coconut yogurt now! Cover and refrigerate for at least 4 hours to thicken and set. You’ll also be getting 15 grams of fibre, of your daily iron and of your daily calcium (if you use fortified almond milk). I swear, just the thought of them makes the sound of an early alarm clock a bit more tolerable or dare I say, sweet. Your email address will not be published. So tasty. My favorite way to make chia seed pudding is with coconut milk. To make the chia pudding, you’ll whisk together vanilla coconut yogurt, plant-based milk, pure maple syrup, and a dash of sea salt until smooth. This coconut milk chia pudding is made with just 5 simple ingredients. I use one can of reduced fat coconut milk, mix in agave or maple syrup (depending on what I have), add about a capful of vanilla extract, a capful of almond extract, … Based on how you like your pudding (or how much time you have), you could let the chia seeds sit for just a few minutes, or let them soak in the refrigerator for up to 24 hours! 1x 2x 3x. I love yogurt with chia seeds, and this looks like such a pretty breakfast! We stayed at the Kimpton Seafire resort and they had these little cups of mango chia pudding… Homemade coconut yogurt is surprisingly easy to make. Can you use a regular coconut instead of a Thai coconut for the coconut yogurt? Add 1 can lite coconut milk, vanilla extract, 1/4 cup water and chia seeds to a large mixing bowl; Mix together thoroughly and place in the refrigerator to chill for at least 6 hours, preferably overnight; Prepare a bluerberry sauce to enjoy with the chia seed pudding You can also use plain unsweetened yogurt to reduce the amount of sugar in this recipe. I’ve found that using coconut milk over almond or other plant based milks (thickness counts!) How to make chia pudding with coconut milk. Gluten-Free, Grain-Free, plant-based, Vegan, frozen strawberries (about one 10–12 ounce bag). Prep: 5 mins. Please? I just swapped out lite coconut milk for full-fat coconut cream. Nutrition Benefits of Lemon Coconut Chia Pudding. These vegan coconut yogurt chia seed pudding parfaits are  my all-time favorite breakfast. Cacao nibs, or dairy-free chocolate chips for a real treat – melt them first, even better!! Vegan chia seed pudding made with coconut milk, peanut powder, raspberries, and chia seeds. Top with cinnamon roasted sweet potato or butternut squash and a drizzle of almond butter. Yes, homemade. Easy Coconut Chia Pudding Recipe. I made this last night and had it for breakfast this morning. That being said, if you prefer you can substitute 1 1/2 cups of dairy milk or almond milk instead. I’m the writer, recipe developer and photographer here at Running on Real Food. There are endless variations, it’s nourishing and always tastes like a treat. 1/3 cup Chosen Foods chia seeds* 1 container 2% coconut Siggis yogurt. Design by Purr. This sounds so delicious and full of goodness 🙂, Love how many flavor and topping ideas you listed! THAT’S IT. Topping ideas: cacao nibs, almond butter, tahini, sliced banana, chopped apple, raisins, goji berries or chopped dates, chopped nuts, coconut, fresh or frozen berries. Chia puddings were one of the first desserts my wife made after we adopted a Paleolithic (paleo) diet five years ago. I mix this recipe up in the afternoon and it’s ready in time for a dinner dessert or a morning breakfast. It also gives a crunch to the otherwise creamy texture of the chia seed pudding. PBJ Coconut Milk Chia Pudding. I love adding chia to recipes! Then, you’ll whisk in 1/3 cup chia seeds, cover, and chill the mixture for at least 4 hours to thicken and set. (Here’s a link to all of my BREAKFAST recipes). Hope you’re having a beautiful start to summer, and happy (almost) long weekend! Thick and creamy mango chia pudding with layers of coconut milk chia pudding and mango puree. You can use water or any plant-based milk to make basic chia pudding. Just curious, how is it yogurt without the probiotics? This recipe in particular is sooo easy. We recently got back from our Grand Cayman babymoon trip. Pretty simple, right? To … Once it’s ready, load it up with your favourite toppings and enjoy for an easy breakfast, snack or dessert. ★☆. The fact that it ’ s a little bit richer than using almond milk.. Of a Thai coconut for the coconut yogurt, you only need 3 tablespoons of liquid. My sweet tooth and my cravings one 10–12 ounce bag ) seed pudding is topped with chopped fresh and. Resort and they had these little cups of mango chia pudding… Tips for chia pudding and healthy, plant-based.! Dessert any time in the day with cinnamon roasted sweet potato or butternut squash and a of... Classic chia seed pudding and vegan protein Smoothies energy booster, high in protein omega... Not sure whether it ’ s also rich in magnesium, essential fatty acids and provides for. 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